The top student-athletes share one thing in common. Watch this video to learn what separates 
the good from the great
Student athletes - mental skills training
Sports are 90% mental, yet only 1-2% of students work on it.
The most significant opportunity a parent can give their student-athlete is a mental and emotional edge over the competition.
The #1 mistake I see parents make is a huge mental error.
Most parents don't even realize how much they contribute to their kids' struggles. A lack of Mental and emotional skills is where most get stuck.
Mental skills developed in sports benefit kids their entire life!
Imagine 20 years from now realizing the best investment you made in your child's life was the mental & emotional skills training.
Learn more about our 10-person max
online training program for February
(Only 2 spots left as of January 27)
Learn 56 game-changing skills
Acquire the same 56 skills we coach our top professional athletes and make your growth a daily habit.
Explore our 8-week program
Below you'll find what makes "The Edge" unique and what makes the skills we share stick like glue.
Testimonials from our athletes
See and hear the results experienced by professional and amateur athletes we have coached to greatness!
"The game is 90% mental, 
and the other half is physical."
Yogi BerraYogi BerraPro Baseball
"To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team."
Tom BradyTom BradyPro Football
"Never say never because limits, like fears, are often just illusions."
Michael JordanMichael JordanPro Basketball
"I really think a champion is defined not by their wins, but how they can recover when they fail."
Serena WilliamsSerena WilliamsPro Tennis
Testimonial - Parent Of Student-Athlete
A Message To Parents
After working with professional athletes since 2017, I discovered that the #1 reason they struggle points back to their childhood 90% of the time.


Limiting beliefs such as “I’ll never be good enough,” or “I am not worthy,” or the most common one I see with professional athletes is “Mistakes and failure are bad,” paralyze student-athletes.


These limiting beliefs are installed in the minds of children between the ages of 4-7. The worst part is these limits live with someone throughout their entire lives.


Imagine the negative compounding effect one limiting belief can have.
Your child's mind uploads all the programs you, as a parent, install into their hard drive. Often, these are the same programs your parents installed in your mind.


Given the importance of these programs, wouldn’t you like to give your child a program that inspires and enriches them?


My experience with elite athletes has enabled me to create the ultimate mental skills program for your kid.


Now is your chance to access "The Edge," our elite mental & emotional skills training for student-athletes.


This program consists of 56 short-to-the-point modules that are easy to digest and easy to implement.


You’ll get the same skills and training I charge my one-on-one pro athletes $2,500/month to access.
Skills "THE EDGE" Program Develops
Being Your Best Blueprint
Being the best isn’t a secret anymore. Bring your A-game to every practice and every game with a step-by-step process for greatness.
The 10 Tenets
All top athletes have ten skills in common. Master these, and you have a massive edge over the competition.
5 Family Foundations
Five foundations within a family to support your young athlete on their journey. Without these, nothing else matters.
Cooking Up Confidence
Create confidence like a chef creates a meal by discovering the 3 Cs of confidence. Confidence is created, and this is how.
Post Performance Playbook
The 3 questions you must avoid asking your athlete after a game. Avoid going where 91% of parents go horribly wrong.
7+7
The 7 traits and 7 skills college recruiters MUST see to consider making you an offer.
The Vibe Mindset
Mastering your emotions and you master yourself. Build emotional intelligence skills to help your athlete's life on and off the field.
Five Fictitious Fears
Dissolve the 5 fears paralyzing most student-athletes. A simple process pro athletes use to overcome irrational fears.
The Criticism Creed
Religiously follow these 3 steps to handle criticism like a champ. Never again will your child have a negative response to honest advice.
Fire-Aim-Ready
How to overcome procrastination by taking action and then thinking about it. Stop overthinking and start doing.
Mastering The Mamba Mentality
Become the master of the mindset Kobe Bryant gives credit to for his legendary success.
The Focus Formula
How to improve focus and remove distractions to get stuff done. Learn the one tool very few know about for improving concentration.
Method of Meaning
Nothing has meaning until you assign meaning to it. Master the meaning you place on things and watch things change.
Sticks, Stones, & Broken Bones
Words are mighty. Master your self-talk instead of being a slave to it.
Performing Under Pressure Playbook
Perform at your best even when the pressure is on! Never again will jitters cause you to play below your true potential.
Red Hot Resilience Roadmap
Bounce back from failure faster than ever. Master the 5 R’s of resilience, and you’ll see failure as an opportunity more than a punishment.
Growing A Growth Mindset
You choose whether to have a fixed or a growth mindset. One hold’s you back, and the other is a rocket ship to success.
Ask-Believe-Receive
Build discipline with a super simple 3-step habit-forming routine. Replace goal setting with what works best!
Rabbits, Habits, and Cabinets
Breaking the habit of being yourself is easy when you understand habits and how they work. How to break and build habits effectively.
Zig-Zag-Zen
How to be more present during both practice and competition. This skill is a prerequisite for entering a flow state and living your best life.
Warrior Mode
How to bring out the beast within. How to flick the switch and walk onto the field, ready to compete.
4%
Find a balance between the comfort and growth zones. The study found that 4% was the magic number.
Broken Blue Bus
Understand the cognitive biases that hold us back more than we think. You’re either driving the bus, or you're stuck behind it.
The Zone
How to get into the peak state of performance, known as the flow state or the zone. Learn the triggers for flow and how to activate them.
Peter Piper’s Perspective On Pickled Peppers
When you change the way you look at things, the things you look at change. Master the art of managing your perspective.
Progress Over Perfection
This is perfect for perfectionists…see what I did there? How to manage perfectionism within the family dynamic.
You’re Busted!
Overcoming injuries using some very powerful techniques.
The Uncertainty Effect
Uncertainty often feeds doubt and fear and can create stress and anxiety. How to manage the certainty of uncertainty.
Valuation of Values
What are the core values of your family? Crafting a personal philosophy for your student-athlete to live by.
Body Lingo Bingo
How your body language reveals a lot about you and your competitors. Reverse engineering success with body language.
Shaking, Baking, and Decision-Making
The decisions we make create the reality we experience. How to understand and make better decisions.
5 Magic Mantras
You’ll want to consider adopting these five mantras for optimal athletic performance. How to create your own family mantra!
Chatty Matty & Chatty Patty
Silencing your inner critic. Understanding positive and negative self-talk and better managing your inner voice.
The Gatekeeper
How thoughts arise and how to best handle thoughts that don't serve you.
You Are Sponge Bob
How we adopt beliefs about ourselves and the world that aren;t always true. How to identify and remove limiting beliefs.
Pink Polka Dotted Peppers
The power of the subconscious mind. How to sow the right seeds in the garden of your mind.
Takes Your Breathe Away
The basics of better breathing. How to use breathing exercises to manage stress and anxiety better.
Where’s The One?
Ways to build curiosity and become better at finding the 1% in everything you do!
Times Up! (2 Busy 2)
How to effectively manage your time. Find a better balance bewteen athletics and academics.
Let’s GOOOOOOOOOO
How to become more motivated to train and compete. Best tools for cranking up your vibe and energy!
The Activation Nation
How to properly wake up your nervous system right before competing. Especially important in sports where you’re sitting around alot.
The White House Debrief
The best way to debrief post-competition. The best questions to ask to get the most value and learn lessons from competing.
Who Who - Who Who
Who are you are as a person and as an athlete. How to shape your identity and become who you wish to be!
Refueling An Empty Gas Tank
How to refuel your mind and body after an intense competition. The compounding effect explained!
37.78% Better
If you improve each and every day by only 1% you’ll be 37.78% better by the end of a year.
Sore Losers Suck
How to develop better sportsmanship.
Minimizing Mistakes Masterclass
How to minimize mistakes which can cost you big. What are the big mistakes athletes make.
As If
How to build character or personality traits. How to act as if you’re already in possession of these traits.
I-Spy
Vision optimization techniques few athletes are even aware of.
Smells Like Teen Spirit
One of the secret techniques I learned from a legend in Motocross. How to use this simple trick to get primed and ready to compete.
Pre-Game Pep Talks
Last-minute reminders of what matters most.
ABCs & 1-2-3’s
The power behind the letters ABC and how they set you up for success. The 3 secret powers all of us have but need to use more often.
Imagine
Hope to tap into the most powerful tool we all have that separates us from every single othe species. The human imagination!
No Digitty No Doubt
How to replace doubt with blind faith. We’ve got this one all backward and how to see it correctly.
The Awareness Arch
A simple yet effective way to ignite self-awareness.
N + F = D
How to keep things fun while still getting it done. Simple yet effective way to keep things fun while maintaining intensity. No fun = DONE!
Bonuses ($2,261 value)
Emotional Intelligence Kit ($997)
Managing Your Emotions using this 5-part system.
Behind The Best Parents ($1000)
1 month free community access
30-Minute Strategy Call ($175)
30-Minute Strategy Call ($175)
Emotion Wheel ($17)
Emotion Wheel - Digital Download ($17)
Skills tracker ($42)
Skills tracker - Track your progress ($42)
Competition Day Checklist ($30)
Competition day Checklist - ($30)
How Is This Unique?
How Does This Work?
This is designed as an 8-week program for two very specific reasons.


1 - We recommend making this a brief 5-day/week program for 8 weeks allowing you to cover all 56 modules.


2 - It takes on average 45-60 days to create a habit. Let’s create the habit of personal growth for you and your child as well as more frequent conversations that matter with your kids.
Your Coach - Dr. Jay Cavanaugh
My name is Dr. Jay Cavanaugh, and I used to be an eye doctor until my side business as a mental coach for professional athletes grew too big, too fast.


I was at a crossroads.


Keep the same job, at the same private practice, doing the same thing every day for another 20 years, OR I could do what my heart wanted.


My heart won, and the rest is history.


Here are just a few of the athletes I’ve helped most recently.
Who is this for?
Parents who want to help their child grow
Learn which game-changing 56 skills this program uploads into the subconscious mind of your student-athlete.
Athletes who want to learn & improve
Below you'll find exactly what's included in this program, including clear examples of precisely how it works.
Those tired of old-school coaching
See and hear the results experienced by professional and amateur athletes we have coached to greatness!
Who is this not for?
Parents who are 
"too busy"
If you're too busy to give your kid the tools they need to succeed in sports and in life, this program is not for you!
The "quick fix" parents
Lasting transformation takes focus, energy, and effort. One pep talk is not going to change your kid's future.
Families who have all the answers
If you're here perhaps what you're doing isn't working and it's time to try something completely different.
Over-The-Top Guarantee
Our 30-Day Money Back Guarantee is over-the-top because we will not only refund 100% of your money but also coach your student-athlete daily via WhatsApp. To qualify, they must have completed the first four weeks of modules, including action items, and attended all the Live Q&As.
Student-Athlete Testimonial - Neveah
Student-Athlete Testimonial - Ross
Student-Athlete Testimonial - Jack
Student-Athlete Testimonial - Alicia
Pro Athlete Testimonial - Corey Alexander
Pro Athlete Testimonial - Cole Zabala
Pro Athlete Testimonial - Fermin Ciccimarra
Copyright © 2023 Dr. Jay Cavanaugh